Healthy Granola Girls
We do it all for the NOOKIES!
Raw Nutty Cookies, AKA, NOOKIES are gluten-free, vegan protein bites. With their added plant-based protein they are a perfect snack for a mid-day pick me up, post-work-out energy boost, or a late-night sweet treat without the guilt.
NOOKIES...Come on...you know you want some!!
Ready to go vegan?
What is a vegan? A vegetarian does not eat meat, fish, or poultry. So what do they eat? You guessed it!.....GRANOLA! No seriously there is wayyyyy more to vegans that good ol' granola and lettuce. In addition to being vegetarian, vegans do not use other animal products and by-products such as eggs, dairy products, honey, leather, fur, silk, wool, cosmetics, and soaps derived from animal products. Order your free Vegan starter kit now!
Do you have enough nuts in your diet?
In general, nuts are good sources of fat, fiber, and protein. Most of the fat in nuts is monounsaturated fat, as well as omega-6 and omega-3 polyunsaturated fat. However, they do contain some saturated fat. Nuts also pack a number of vitamins and minerals, including magnesium and vitamin E.
VEGAN FOOD PYRAMID FOR HEALTH, WELLNESS & OPTIMAL NUTRITION
Nuts & Seeds naturally are at the top of the vegan food pyramid with their high protein content. Thats why at Nutty Girl we add nuts to just about EVERYTHING!! Compared with a 4-ounce chicken breast—which has about 175 calories and 30 grams of protein—4 ounces of almonds have 680 calories and 24 grams of protein. See what the Ordinary Vegan has to say about the benefits of a living and eating a plant-based diet! Go Granola & granola bars!
